Recipe: Lactose-free French Toast
French Toast is one of my faaavorite breakfast dishes. Top with some freshly sliced strawberries and YUM YUM… Here’s a lactose-free version I came up with a couple weeks ago! Ingredients: 3 eggs...
View ArticleRecipe: Sweet Fruit Smoothie
I don’t always feel like eating in the mornings and those mornings are PERFECT for a fresh, cool smoothie. My hunny wanted to come up with a go-to recipe that we could BOTH have, so we made a trip to...
View ArticleRECIPE: Modified Mapo Tofu
When I was at work a few years ago, my co-worker and I got on the subject of Mapo Tofu. I’d actually decided shortly before that I was up to a new cooking challenge, so this was perfect timing. Mapo...
View ArticleHow to Roast a Red Bell Pepper
With all of my food allergies, cooking from scratch always seems to be the best way to go… other than going to a fancy restaurant from time to time, that is ;-) Roasted red peppers can be added to sooo...
View ArticleRECIPE: Pizza / Pasta Sauce
Here’s an easy recipe for pizza or pasta sauce. In this case, it’s obviously pizza! I actually avoid wheat due to the nickel content but eeeeeevery now and then, I’ll allow myself to indulge as it...
View ArticleRECIPE: Simply Sweet Popcorn
For the last couple years or so, my hunny and I have been cooking our popcorn on the stovetop – just in a pot with some extra virgin olive oil. Everybody loves it (even when it’s stale, oddly enough)....
View ArticleLactose, Egg & Flour Free Cookie Recipe
I love passing on recipes Recipes and books, actually. I think the world needs more books and recipes circulating around! I was just handed this recipe from a co-worker and since I’m on my lunch break,...
View ArticleAn Allergista-Friendly Thanksgiving
Being lactose intolerant, allergic to gallates, preservatives and food additives can make going to other people’s Thanksgivings a little rough. Eggs really bother me as well. Not fun. I’m REALLY...
View ArticleHow To Make a Chia Gel Egg Substitute
One of the things I haven’t done in a LONG time because of my allergies is: baking. I used to looooove to bake and came up with all sorts of awesome cupcake recipes. Between my lactose intolerance,...
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